Featured Resources
Poetry Slam
From acrostic to free verse, a variety of poetic styles help us explore our feelings with freedom and confidence.
Daily Reflection
Use this sheet to check in on yourself and reflect on the things that support your mental health and well-being each day.
Works of Heart Coloring Pages
Give your brain a break and find some inspiration with our "Works of Heart” coloring pages. Download, print, and share our four hope-filled designs.Additional Resources
How Can I Best Support My Child Who Struggles With Social Anxiety?
My eight-year-old child has had a rocky start to the school year. She struggles with social anxiety and it seems to be getting worse. She just lacks confidence, is concerned that others will make fun of her and I can tell she dreads going into school in the morning.
Suicide Prevention Tip: Direct and Indirect Warning Signs
There are direct and indirect warning signs when it comes to suicide.
Suicide Prevention Tip: Don't Be Afraid to Ask
Don’t be afraid to ask: It is a common misconception that asking about suicidal feelings will in some way “plant the idea” in a child’s mind and cause them to attempt suicide. In fact, the opposite is true.
How Do I Help My Teenage Daughter and Her Friends Have Guided Conversations About Suicide?
I overheard my teenage daughter and her friends talking about their favorite show and how one of the characters committed suicide. I was a little nervous overhearing this conversation and I want to help them have guided conversations around suicide, but I don't know where to start. How can teens talk about suicide with each other?
Creating a Crisis Safety Plan With Your Child
Are you a planner? As a parent or caregiver, what if there was a way to plan for more than just the monumental moments in life? However, there may be unforeseen moments throughout our children’s lives that lead up to these milestones, and we want to ensure that your child reaches these milestones safely. It is important to help your child develop a crisis safety plan for moments when life may feel a bit too heavy to handle on their own.
Suicide Prevention Tip: Coping with Stress
Help kids identify ways to cope with stress, relax, and practice resilience in the face of difficult events.
Suicide Prevention Tip: Connection
Connection is incredibly important for kids’ health and well-being. Help your child identify people in their lives they can look to for help.
How Do I Best Support My Child Who Is Grieving Their Friend Who Died by Suicide?
My teenage son's friend committed suicide and my son is having a really hard time. We haven’t talked together about suicide in the past, and I am not sure what approach to take to have these difficult conversations. How do I start the conversation and how do I best support him at this time?