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Featured Resources

 
Graphic of three coloring pages

Works of Heart Coloring Pages

Give your brain a break and find some inspiration with our "Works of Heart” coloring pages. Download, print, and share our four hope-filled designs.
 
Gratitude Activity Sheet

Gratitude Activity Sheet

A list of activities to get you and your family started on naming what you are thankful for. You can get as creative as you want with these or keep it simple.
 
Science of Gratitude Poster

Science of Gratitude Poster

A fun example of the science behind gratitude, explaining why it’s important and how it impacts our brains and helps us build resilience.

Additional Resources

 
Hope Notes

Hope Notes

Our handout provides ready-to-use notes with inspirational sayings to share with others and to start spreading hope.

Back-to-school tips with Luke Spiegelhoff

As the new school year begins some kids are very excited and others might start to get anxious. Luke Spiegelhoff, Nexus-FACTS Clinical Director, provides tips on how you can help your child cope with anxiety.

Back-to-school tips with Brad Franklin

As families prepare for the new school year, tune in with Head Principal Brad Franklin at Carl Ben Eielson Middle School for tips on how to help kids adjust!
 
Mother doing homework with son

Last Minute To-Do's Before Back-to-School

Summer vacation will soon be over and the new school year will begin. There are many ways to help get your family off to a great start in the new school year by scheduling doctor appointments early, creating a routine, getting organized, and building a partnership with your child's teacher.
 
Teacher Tips with little girl illustration

Mental Health in the Classroom

This guide provides talking points and tips for teachers who may have students struggling with their mental health in the classroom.
 
Young girl holding up her worry buddy

Worry Buddies

These handy little helpers can remind your child they are not alone. Worry Buddies can go with your child anywhere they go, always there to help them cope and take on your child's worries so they can move forward.
 
Father taking son to school

5 Tips to Tackle the Back-to-School Season

Back-to-school season is always a time of nerves, adjustment, and -- let’s be honest -- straight chaos. It is a time of getting back into routine and preparing for the year ahead. Now, we find ourselves also trying to navigate what a (somewhat) post-pandemic world looks like in our schools. Check out these five tips to help families tackle back-to-school season with their children.
 
Depressed Teenage Boy

My Teen Is Dreading School and Gets Extremely Anxious in the Mornings

My teen is dreading school coming up and in the past gets extremely anxious in the morning. I don’t think he wants to go to school. I’ve tried to ask him what is wrong, and he says nothing, but I know something is wrong. He used to like going to school. How do I get to the bottom of this?
 
Young boy having nightmares

How Can I Prevent My Child From Having Nightmares?

My 6-year-old son has a lot of nightmares and sometimes I wonder if he is having night terrors. Is there something that I can do to stop these from occurring?