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Featured Resources

 
An adult Black male crouching and holding hands with a young Black boy.

Starting Conversations: Men’s Mental Health

June is Men’s Mental Health Month, which provides an important opportunity to shine a light on a critical issue that often goes unaddressed in today’s world, the alarming global rate of suicide among men, underscoring the urgent need for increased awareness and support for men's mental health.
 
Mental Health Symptoms in Men and Women

Mental Health Symptoms in Men and Women

Men and women experience mental health illnesses differently. Use this chart to help identify and understand symptoms and behaviors you or someone you know may be experiencing.

Connections between Depression & Suicide

What is the correlation between depression and suicide, and when should you be concerned?

Additional Resources

 
Showing Support

10 Things You Can Do for Someone Struggling with Depression

When a loved one is dealing with depression, it's important to understand what they may be going through and what actions you can take to show your care and support. Understanding their feelings of depression may start with you asking a few questions and taking note of changes in their behavior.
 
Man looking at picture

I Feel Responsible for My Brother's Suicide

I lost my brother to suicide in October 2019 and it’s been so hard. I feel like I caused his suicide and failed to save him. I’m not sleeping, I don’t have any energy and I’m starting to have thoughts of suicide myself. Where do I go from here?
 
Loneliness

I Am Questioning My Own Importance

I’m starting to question my importance. I feel like I’ve lived my life without love and nobody, not even my family, sees me as an important being. How do I deal with this?
 
Depressed man holding his head in his hands

I Think I Am Depressed

Clinical depression is chronic and happens frequently, over a long period of time. Dr. Michelle K. Murray provides resources that will help provide you the support that you need.
 
depressed son

Our Son Is Depressed But Doesn't Act Like It

We have visited our doctor for a few regular check-ups and she is telling us that our son has depression. He does not seem sad and he is not crying all the time like we would expect if he really was depressed. Why would she think he has depression?
 
Child Depression Suicide

I'm Worried My Daughter Is Suicidal

I found a comment on my daughter’s social media having to do with feeling hopeless and not wanting to be around anymore. I am worried about her but do not want to make it a big deal if it’s not. What should I do?