Featured Resources
Starting Conversations: Men’s Mental Health
June is Men’s Mental Health Month, which provides an important opportunity to shine a light on a critical issue that often goes unaddressed in today’s world, the alarming global rate of suicide among men, underscoring the urgent need for increased awareness and support for men's mental health.
Mental Health Symptoms in Men and Women
Men and women experience mental health illnesses differently. Use this chart to help identify and understand symptoms and behaviors you or someone you know may be experiencing.
Connections between Depression & Suicide
What is the correlation between depression and suicide, and when should you be concerned?Additional Resources
Starting Conversations: Men’s Mental Health
June is Men’s Mental Health Month, which provides an important opportunity to shine a light on a critical issue that often goes unaddressed in today’s world, the alarming global rate of suicide among men, underscoring the urgent need for increased awareness and support for men's mental health.
Mental Health Symptoms in Men and Women
Men and women experience mental health illnesses differently. Use this chart to help identify and understand symptoms and behaviors you or someone you know may be experiencing.
At Home Tips for Seasonal Depression
For those suffering from seasonal depression, or ‘Seasonal Affective Disorder’ (SAD), the oncoming of fall and winter can negatively impact their lives more than just the inconveniences of cold weather, snow, and icy conditions. Here are some at-home solutions you can try.
Suicide Warning Signs
People who are thinking of ending their life often exhibit one or more warning signs, either through what they say or what they do. There usually is not one clear reason for why someone may feel suicidal or that suicide is the only answer to their problems. Suicide is preventable and knowing the warning signs allows us to help those around us who may be feeling hopeless.
Hard Conversations with Teens
Talking about our own feelings, and in particular suicide, can be uncomfortable and overwhelming. Learn how to engage teens in a valuable, yet difficult conversation.
Connections between Depression & Suicide
What is the correlation between depression and suicide, and when should you be concerned?
Youth Suicide Prevention Tips
By understanding the risk factors and recognizing potential warning signs, you can help be the preventative eyes and ears for youth with suicidal intentions.
It’s Spring – So Why Aren’t You Happy?
Over the past several years humanity has learned how to become resilient in isolation. Many of our face-to-face interactions and relationships were severed during COVID and as a result, we have developed long-term habitual loneliness. So how do we recover? To state it simply, a first step is "do then feel".
