Dear Dr. Michelle:
I've had a lot of change and tragedy in my life recently. I'm not perfect but I think I'm handling it ok. But others in my life are encouraging me to get professional help. How do I know if they are right or if I really do need therapy?
Thanks,
Taylor
Dear Taylor:
This week, Tera Girardin sits down with Dr. Michelle K. Murray to answer your question via video!
Dr. Michelle K. Murray encourages you to take loved one's feedback seriously, especially if you are hearing it from more than one friend or family member. She encourages us to listen to loved ones as a good barometer and mirror for ourselves.
Learn more in the video response below.
Dear Dr. Michelle blog posts are informational in nature. The posts are not meant to take the place of consulting your physician, mental health professional, or other qualified health providers regarding your well-being or the well-being of others. Submitting a question does not establish a client/therapist relationship.
