In this week's Dear Dr. Michelle column, we switch things up!
Last fall, Jaelyn Arndt's father passed away unexpectedly. This week, Dr. Michelle K. Murray and Jaelyn swap roles: Dr. Michelle K. Murray asks Jaelyn how friends and family can best support a loved one when they are grieving a loss.
Jaelyn shares how texts, emails, and care packages can go a long way, and shares some tips on what not to do. Listen to Jaelyn's response in the video below.
Thank you, Jaelyn, for sharing your wisdom on such a difficult topic.
Dear Dr. Michelle blog posts are informational in nature. The posts are not meant to take the place of consulting your physician, mental health professional, or other qualified health providers regarding your well-being or the well-being of others. Submitting a question does not establish a client/therapist relationship.