Featured Resources
Random Acts of Kindness for the Family
We’ve assembled a bingo sheet for you and your family to inspire random acts of kindness in your household. Acts of kindness cause a ripple effect – starting them in the home can cause others in your household to pass them along to others. Work individually or as a family to complete the bingo sheet.
Talking to Your Teen
You heard this would happen. Your little snuggler, your helper, your “mini-me” has become a teen. Attempting to engage with them now may elicit a series of grunts and groans, or seemingly thoughtless one-word answers. Try these techniques to help you reconnect with your teen and keep the lines of communication open.
4 Ways to Strengthen Family Mental Health
In the hustle of day-to-day life, taking care of our mental health can easily get lost in the shuffle. Family mental health is incredibly important, especially in times of high stress and change. Here are four ways to strengthen your family's mental health.Additional Resources
Maintaining Relationships through Respectful Conversations
Today's world comes with its fair share of challenges which can make it difficult to connect with one another. Active listening, processing out loud, and accepting things we cannot change are techniques we can use to help us communicate in respectful and productive ways.
My Son Is Struggling with Online School
My son is in the 5th grade and I am really starting to worry about his school performance. Since online learning started, I’ve noticed he repeatedly misinterprets directions and isn’t passing his tests or completing assignments correctly.
Political Discussions with Your Family
My family is split when it comes to political views. With the holidays coming up, how do we have these discussions without ending up in a fight?
Lending Money to My Daughter
I loaned my daughter a significant amount of money because she lost her job but now she is back on feet and she has not made any attempt to pay me back.
I Am Afraid My Wife Is Having an Affair
My wife and I have become distance over the last several years. I am afraid that she is having an affair. How can I get her to talk to me and go to therapy?
My Girlfriend Wants Her Kids to Call Me Dad
My girlfriend and I just moved in together after dating for about 2 years. She has a 13-year-old son and a 10-year-old daughter who live with us full time. They are great kids and we get along really well, but my girlfriend is pressuring the kids to call me dad and I don’t think that’s a good idea. She also expects me to discipline them when she gets upset and I don’t think that’s my role. Am I wrong about this?
Should Our Baby Sleep in Our Bed?
I am getting ready to have my first child and I want the baby to sleep with us in our bed. My husband says he does not care either way, but other family members and friends tell me this is a bad idea because it will cause my child to have future adjustment problems. Is this true?
A New School Year: Expect the Unexpected
Figuring out how to safely reopen schools this fall is one of the most challenging decisions of the COVID-19 pandemic.