Featured Resources
How To Love Through Hard Times
If you or someone you know experiences painful memories this time of year, check out some of our blogs below to read different perspectives on relationships, learn ways to move past those difficult times, and learn how to continue to give and accept love from others.
Making Time for Family Fun
Often the fun activities in life get pushed to the bottom of the priority list. When this happens, I encourage caregivers to take a few minutes to complete the following activity adapted from the “Together Facing the Challenge” curriculum.
Fixed or Growth Mindset – Which Type of Family Are You?
A fixed mindset often focuses solely on the end result. A growth mindset focuses on the journey and the effort put in, and not on the end result itself. Neither of these are wrong nor bad, as encouraging your child is always a great thing to do. However, by parenting from a growth mindset, you instill the idea of resilience and learning to achieve goals. So, how can you move your family from a fixed to a growth mindset?Additional Resources
Signs Your Mental Health May Be at Risk
During this time of uncertainty surrounding COVID-19, it is especially important to do your best to stay healthy—both physically and mentally. While you may be feeling extra stressed, anxious, or alone, take some time to step back and do a self-check of your mental health on a weekly or even daily basis.
