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Additional Resources

 
Sharon drops off bags of winter coat donations for Nexus youth

Inspiring Generational Giving

In 2020, Sharon, a resident of Buffalo, MN, came across a WCCO news story highlighting Nexus Family Healing’s need for small suitcases and duffle bags for youth in foster care. Sharon reached out to Nexus Family Healing to see how she could help, and has now passed her love of giving to her grandchildren.
 
A woman sitting by herself on the holidays.

Should I Visit My Family for the Holidays Even if I Don't Want To?

I have a pit in my stomach over the holidays coming up. My mom's entire side of the family gets together and it's that typical dysfunctional family gathering with too much drinking and snarky comments. I hate it. I've been able to avoid going the last two years (due to COVID) but this year my mom is laying the guilt on thick for me to come. I don't want to go but I don't want to disappoint her. What should I do?
 
Two people hugging.

The Impacts of a Gratitude Practice

Recently, I posed the question, “In what ways has gratitude impacted your life?” to this group. Their answers were very similar and profound, and I wanted to share their insights on how a gratitude practice can impact your life. 
 
Gratitude Cards

Gratitude Cards

Let someone know you are thinking of them with these printable cards centered around expressing gratitude. These will print with 2 cards on a sheet of paper that you can cut apart and fold.
 
Gratitude Gift Ideas

Gratitude Gift Ideas

A list of ideas for finding an item or a gesture to express gratitude to a loved one.
 
Gratitude Activity Sheet

Gratitude Activity Sheet

A list of activities to get you and your family started on naming what you are thankful for. You can get as creative as you want with these or keep it simple.
 
Science of Gratitude Poster

Science of Gratitude Poster

A fun example of the science behind gratitude, explaining why it’s important and how it impacts our brains and helps us build resilience.