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Additional Resources

 
Picture of a man sitting at his desk, holding his head out of frustration with his co-worker sitting in the background.

How Do I Communicate With a Sensitive Co-Worker?

I work with someone who is very sensitive and I always feel like I'm walking on eggshells because I don't know what will set her off. When I ask questions or suggest doing things in a different way, she gets very defensive. It makes working on projects together difficult. How do I navigate this?
 
Picture of someone's legs standing in a room with their cleaning supplies, ready to start cleaning.

Decluttering vs. Your Emotions

Decluttering is not just a physical process, it is emotional. Decluttering can be overwhelming, but it doesn't have to be! Here are a few ways that help process your emotions as you declutter.
 
Picture of a woman holding a wine glass contemplating taking a drink of wine.

Is It OK to Resume Drinking if You Have a History of Alcohol Abuse?

My wife has consumed alcohol throughout her adult life without having any problems. Three years ago we went through some life changes and became really depressed. Her drinking began to increase to the point that she ended up having significant liver damage. Since that event, she stopped drinking entirely. We would like to enjoy a nice drink on special occasions. We both don’t believe that she is an alcoholic, so we don’t think there would be any harm in her having an occasional drink. Would be safe for her to resume given that she has not had a single drink in the last three years?
 
Picture of people holding their phones, displaying potential electronic clutter.

Decluttering Your Tech Can Declutter Your Mind

Spring is the epitome of a fresh start. We often spend time decluttering our spaces as we prepare our homes for warmer weather. What if we took this same mentality to freshen up our technology spaces that may also be drab and holding us back?
 
Sara facing the camera wearing glasses and curly brown hair

A Cry For Help

Sara is young and afraid. At just 15 years old she struggles daily with mental illness, and her nights are filled with faceless, headless monsters in the form of hallucinations. Sara’s family had exhausted all resources available in their small Minnesota town and were running out of options. On one bad night, they found the Southeast Regional Crisis Center (SERCC). 
 
Family photo featuring Eric, Jeremie, and Dan

Finding Myself

Eric and Jeremie’s son, Dan, first experienced mental health challenges in middle school. As things became more difficult, their family sought out support. The family tried several options before finding Nexus-Gerard.
 
Aria with her son Jory

Providing Wraparound Services

Aria was a young teenager when her son Jory was born. Although she had the support of her parents, she was overwhelmed and needed additional support. Aria began working with a Nexus-PATH School Case Manager, Deena, and services were wrapped around the entire family.
 
Photo of a man repairing a door

How Do I Create Boundaries With My Ex-Wife?

My ex and I have been divorced for several years now and it's amicable, but I'm frustrated -- she still turns to me for help with things around the house all the time. I want to do what's right for my kids and I like helping but I'm starting to feel taken advantage of. How do I say no without rocking the boat?
 
5 Fab Ideas: Kids & Spring Cleaning

5 Fab Ideas: Kids & Spring Cleaning

Encourage your family to take part in spring cleaning while teaching them life skills to create space, reduce stress and anxiety, and boost their overall mood with these five activities.