Additional Resources
How Do I Manage My Relationship With My Mother During COVID?
I work as an ICU RN and for the past year or so I’ve been in the COVID ICU. It is like a war zone, where I watch people die every single day. The amount of stress has taken a toll on my health. Things were getting better for a while, but now as the COVID numbers increase again it means managing more cases and experiencing more death. My mom lives with me and has been living with me for about 5 years. We had a great relationship, but this last year her best friend submerged her into conspiracies theories. My mom doesn’t believe COVID is real, doesn’t wear a mask, and thinks vaccines are a way to control us. What can I do?
Suicide Prevention Tip: Connection
Connection is incredibly important for kids’ health and well-being. Help your child identify people in their lives they can look to for help.
How Do I Best Support My Child Who Is Grieving Their Friend Who Died by Suicide?
My teenage son's friend committed suicide and my son is having a really hard time. We haven’t talked together about suicide in the past, and I am not sure what approach to take to have these difficult conversations. How do I start the conversation and how do I best support him at this time?
Suicide Prevention Tips
Suicide prevention is a heavy topic that can be overwhelming. Nexus Family Healing share tips for talking about suicide prevention
Hope Notes
Our handout provides ready-to-use notes with inspirational sayings to share with others and to start spreading hope.
Managing My Relationship With My Birth Mother
My birth mother gave me up for adoption when I was a newborn. I am now 24 years old and connected with my birth mother and her family two years ago. At first, it was great to meet the extended family and learn more about my birth story. However, I am getting more and more uncomfortable with our interactions. My birth mother seems to be very moody and wants more contact than I am prepared to give. She can lash out emotionally quite easily and I have learned that she has a lot of mental health issues. I don’t enjoy this relationship and don’t have that strong of a connection to her. How do I back away without hurting her feelings?
Back-to-school tips with Luke Spiegelhoff
As the new school year begins some kids are very excited and others might start to get anxious. Luke Spiegelhoff, Nexus-FACTS Clinical Director, provides tips on how you can help your child cope with anxiety.
Back-to-school tips with Brad Franklin
As families prepare for the new school year, tune in with Head Principal Brad Franklin at Carl Ben Eielson Middle School for tips on how to help kids adjust!