Additional Resources
Turning Anger into Positive Potential
Timothy has a troubled past. His family often faced housing insecurity and instability, and his father absent from his upbringing. On top of it all, Timothy was a victim of physical and sexual abuse. As a result of not knowing how to cope with all of these challenges and emotions, Timothy turned to violence to process his anger and hurt.
Keeping Your Oxygen Mask On
One of the most important things I’ve learned as a mom to three sons is the oxygen mask metaphor. It’s second nature to put our children’s needs before our own. But that is a surefire path to burnout. Taking care of yourself so you have the resources (the oxygen) to be a healthy and effective parent is so important.
A Legacy of Kindness
From childhood, Tere Geckle’s life has been shaped by the power of kindness. Inspired by her father’s philanthropic spirit, Tere embraced giving back.
The Burnout Beast
In many fields of work, burnout is as common as physical ailments amongst staff. This can be described as a beast – a phantom that creeps up. When feelings of burnout begin to creep in, remind yourself why you do what you do, challenge yourself to start a new hobby, take mindful breaks from work, and seek support in friends, coworkers, and supervisors.
A Family’s Tough Decision Leads to Transformation
Sara and Mike Schneider’s dream of a complete family came true with the adoption of Luke and Bella, followed by the surprise birth of Noah. From infancy, Luke exhibited unusual needs and destructive tendencies. Despite countless doctor visits and therapies, answers remained elusive until age nine when they contacted Luke’s birth mother. The devastating truth emerged: Luke had suffered brain damage in utero due to domestic violence and alcohol exposure.
Helping Youth Navigate Election Stress
As the school year is now in full swing, the typical stressors that come up for kids and every 4 years, a new challenge is occurring in lunchrooms, hallways and even on the playgrounds - the U.S. presidential election. We expect children are hearing all sorts of spirited opinions about this presidential race, leading to a new set of emotional stressors for our kids. So, how do we help our youth navigate this newly elevated issue and learn how to handle conversations that can become uncomfortable?
