Reminder: Healing Isn't Linear
We fill up with sunshine when we see victory in our children’s lives, and the moment we start to let our shoulders drop in relaxation, another storm comes seemingly out of nowhere. But that does not mean healing isn’t happening. It means that it is layered and multifaceted and complex. It means that trauma goes deep, and so must healing.Read More
Reframing Substance Use Disorder
With the passing of May as Mental Health Awareness Month, it is the perfect time to appreciate the tremendous gains we’ve made in understanding, accepting, and managing mental health issues. No longer viewed as character flaws or weaknesses, mental illness has steadily moved from the shadows of shame and doubt into a routine practice of chronic illness management. In keeping with this theme, we must recognize a lingering hurdle in the quest for effective mental health services. Substance use disorder (SUD), often referred to as “addiction,” remains poorly understood, harshly judged, and seriously undertreated.Read More
Conversation Starter Pack: “Are We Ready to Be a Foster Family?”
If you have a family of your own and are inquiring to be a foster family, conversations with your partner and children are crucial. Below are some of the topics our foster parents discussed with their families and children before deciding to start their foster care journey.Read More
A Beginner's Guide to Foster Care
Foster care is a term many families use with pride, providing support and guidance for many children and teens in our communities. Fostering is the opportunity to encourage growth, healing, and healthy relationships in hopes families will reach their full potential. As common as the term “care” is, it can be hard to achieve for many families.Read More
Tips for the First Day as a Foster Family
As foster parents, the worries arise as they are preparing a room for the new child they received a brief description of. They ask themselves: how do we ensure they feel supported; what resources will they need on days like this; how can we ease the stress they might feel; how do we create a welcoming environment and create a positive transition?Read More
Fixed or Growth Mindset – Which Type of Family Are You?
A fixed mindset often focuses solely on the end result. A growth mindset focuses on the journey and the effort put in, and not on the end result itself. Neither of these are wrong nor bad, as encouraging your child is always a great thing to do. However, by parenting from a growth mindset, you instill the idea of resilience and learning to achieve goals. So, how can you move your family from a fixed to a growth mindset?Read More
Recognition vs. Appreciation: What Makes a Greater Impact?
While the words “employee recognition” and “employee appreciation” are often used interchangeably, they are very different. Don’t get me wrong, there is a time and place for both; however, it is important to understand their differences and apply them correctly for optimal outcomes.Read More
Shattered Pieces: A Story of Explosive Behavior in Foster & Adoptive Youth
A foster and adoptive mother shares her personal experiences of explosive behavior and how she was able to change her mindset to become proactive in her parenting.Read More
Goal Setting as a Family
Have you ever set a goal for yourself or a new intention, and quickly found that it was unsustainable? This happens all too often when we set goals that are just too broad, and this practice is not one we want to instill in our children. Yes, being the best parent you can be is a great end goal, but you need smaller, actionable steps to get you there – and those steps are what should become your goals.Read More
Decluttering vs. Your Emotions
Decluttering is not just a physical process, it is emotional. Decluttering can be overwhelming, but it doesn't have to be! Here are a few ways that help process your emotions as you declutter.Read More