fbpx Exhale: A Mindful Breathing Video
Authored by Nexus Family Healing on June 8, 2021

Marjorie D. Grevious guides us through a  a mindful breathing.

Marjorie is a registered yoga teacher with Yoga Alliance and Black Yoga Teachers Alliance and has been teaching for over 10 years. She pursued yoga after a long career in social services, working in youth and family crisis programs, bringing a unique trauma-informed lens to her yoga practice. Marjorie’s focus on restorative yoga brings comfort to the body, calms the mind, and eases the breath – allowing the rest needed for healing and wellness.

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