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Featured Resources

 
Engaging Children in Difficult Conversations

Engaging Children in Difficult Conversations

When done with real intent and thoughtfulness, talking about current events provides the opportunity to help children develop critical thinking skills, as well as provides the chance to educate and encourage appropriate action in terms of diversity, ending racism and supporting community.
 
An adult male/dad talking to you younger female child while holding her hand

Helping Youth Navigate Election Stress

As the school year is now in full swing, the typical stressors that come up for kids and every 4 years, a new challenge is occurring in lunchrooms, hallways and even on the playgrounds - the U.S. presidential election. We expect children are hearing all sorts of spirited opinions about this presidential race, leading to a new set of emotional stressors for our kids. So, how do we help our youth navigate this newly elevated issue and learn how to handle conversations that can become uncomfortable? 
 
Hope Notes for Back-to-School

Hope Notes for Back-to-School

With school in full swing, let your child know that you are thinking of them with our hope notes down below, which can be cut out and placed in their lunch box, backpack, book, or wherever you think seeing it will brighten their day!

Additional Resources

 
A parent sending their child off to college.

My Daughter Is Leaving For College. How Do I Stop Worrying?

My 18-year-old is heading off to college for the first time and I'm a wreck! I'm happy for her and yet I can't stop all the worries in my head. And I'm really sad she's leaving. It's supposed to be a happy time but I'm feeling so lost. How do I get on board with sending her off to college?
 
Send Hope: Create a Care Package to Foster Mental Health shopping list

Send Hope: Create a Care Package to Foster Mental Health

Sending your college student back to school? Send them a care package that boosts mental health! Check out our shopping list for ideas.
 
Father talking to teen son

My Teenage Son Doesn’t Want to Take Care of Himself. Is This Normal for Teens?

My teen has no motivation to take care of himself - I have to remind him to shower. He sleeps all the time, and he has gained a lot of weight. How do I know if this is typical teen behavior or something more?
 
Parent and teen driving in the car together

How to Have Genuine Conversations With Your Teen

Getting your teen to open up and participate in a genuine conversation can be difficult. So, how do you foster a genuine conversation based on truth, mutual respect, and understanding?
 
Reading Together

5 Resources You Should Check Out From Our Library

With over 200 articles, videos, blogs, and tools in our resource library, here are five resources you should check out today.
 
Picture of a mother frustrated as her toddler cries.

Should I Be Worried About My Child’s Development?

I have been having problems with my toddler.  He cries a lot and seems to be inconsolable. He is 2 and a half years old and is still not talking and he struggles to walk. He doesn’t engage very well when we play. When I take him to the doctor, she tells me to just give it time and doesn’t offer any other advice. Is this normal?
 
Picture of a parent sitting down and spending time with their child.

Nurturing Your Child in Today's Busy World

With so many things competing for our attention these days, it is more important than ever to be intentional about nurturing your child’s wellbeing. Wellbeing consists of healthy physical, mental, cognitive, and social-emotional health and there are many ways to support it. 
 
A mother holding her son's hand as they stand in front of a school

We’re Scared for Our Son’s Safety at School. How Do We Manage Our Fears As the School Year Approaches?

As parents of a 10-year-old we are very anxious about the shootings that keep taking place in schools. We are glad it’s Summer because we don’t want our son at school because we are afraid of what could happen. How do we handle this anxiety and fear? How do we gear up for Fall and feel good about him going back to school?
 
Self-Reflection Summer Worksheet

Self-Reflection Summer Worksheet

Use this sheet as a self-check to track your day-to-day well-being habits.