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A white person's arm in the air with a rainbow tattoo on their wrist. Looks like they are attending a festival.

National Day of (No) Silence

The National Day of Silence started as a student-led protest in the 1990s where LGBTQ+ students and allies take a vow of silence to protest the harmful effects of harassment and education discrimination against the LGBTQ+ community. Take a look at this event's history and how you can celebrate this year's National Day of (No) Silence.
A female adult holding her worried child's hand

Stress Relieving Methods for Kids

According to the American Psychological Association, more than 60% of high school students say they feel stress on a daily basis. Stress can show up differently depending on your child's age. As parents and caregivers, it’s important to watch for signs of stress in your kids, realize how to identify it, and have some methods on hand to help your child when they are feeling overwhelmed.
Two individuals holding hands

How to Thank A Social Worker

March is recognized annually as National Social Worker Month. Social workers are true advocates for the youth and families they serve. Here are some ways you can meaningfully recognize a social worker in your life.
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The Village That Holds Us Up: Social Worker Appreciation

Social workers have very thankless jobs, but very meaningful and important jobs. Cherie Johnson, Nexus-Kindred Foster and Adoptive Parent, shares her experience with and appreciation for Nexus Family Healing social workers.
Family playing a game

4 Ways to Strengthen Family Mental Health

In the hustle of day-to-day life, taking care of our mental health can easily get lost in the shuffle. Family mental health is incredibly important, especially in times of high stress and change. Here are four ways to strengthen your family's mental health.
A woman with glasses helping a teenage boy

Finding Fulfillment in Social Work

March is National Social Work Month and we are celebrating all of the social workers and the important work they do. Vicki Senesac, a Therapist at Nexus-Indian Oaks Family Healing, shares her story on why she switched careers to make an immediate difference in the lives of young people.
A woman looking out of an office window, deep in thought

How to Manage Tough Days at Work

Dr. Mark Jordan, Psychology Department Supervisor at Nexus-Indian Oaks Family Healing, shares his experience as a psychologist and his recommendations on how to get through the tough days.
Parent spending quality time with their child

How Will I Ever Find the Time To Connect With Each of My Kids?!

Our youngest daughter was acting out at school, and she is usually our most angelic child, the one we rarely worry would misbehaving. Naturally, we were concerned for her and a bunch of questions and scenarios jumped to mind. And then it hit me… How would I know the answer to any of these questions if I can’t even remember the last time I had concentrated one-on-one time with her?
A Black woman create a heart shape with her hands

How To Love Through Hard Times

If you or someone you know experiences painful memories this time of year, check out some of our blogs below to read different perspectives on relationships, learn ways to move past those difficult times, and learn how to continue to give and accept love from others. 
Male caregiver wrapping arm around son

Through the Eyes of a Foster Parent: What I Didn’t Know About RAD, and What I’m Still Learning

A foster parent shares her family's journey with reactive attachment disorder. Reactive attachment disorder is a rare but serious condition in which an infant or young child doesn't establish healthy attachments with parents or caregivers, often developed from early trauma.