Additional Resources
Loving Families and the Pain of Silence with Meg Kissinger
Award-winning veteran journalist Meg Kissinger grew up as part of a close-knit family in a noisy and active house. That happens in a home with eight kids. Yet there was nothing but silence when it came to the pervasive bipolar disorder, substance use disorder, depression, and anxiety that heavily impacted the Kissingers. Meg, author of the moving memoir While You Were Out, tells how she persevered, found answers that were hard to come by, and got to a healthier place. It’s an inspiring conversation about mental illness, loss, healing, and hope.
How Comedian Gary Gulman Crashed Hard and Pulled Himself Back Up
Gary Gulman has been making people laugh for many years as a top touring comedian and frequent guest on late night shows and star of multiple HBO specials. He’s a professional success by any measure. But that didn’t stop him from having a mental breakdown in his forties. In this revealing conversation with Nexus Family Healing CEO Dr. Michelle K. Murray, Gary reveals the depressive and anxious tendencies of his youth, his struggles connecting with his parents, and how a traumatic event fueled his depression.
In This Family Podcast Trailer
In This Family, a new podcast hosted by Dr. Michelle K. Murray, President/CEO of Nexus Family Healing and licensed marriage and family therapist, explores the impact of mental health within families through honest, candid conversations. The podcast features public and private figures sharing raw, relatable stories about mental health challenges and triumphs. The series highlights how mental health affects the entire family—and how resilience and courage can lead to healing.
How to Have Genuine Conversations With Your Teen
Getting your teen to open up and participate in a genuine conversation can be difficult. So, how do you foster a genuine conversation based on truth, mutual respect, and understanding?
A Journey from Crisis to Connection
At just 14 years old, Kayleigh was facing emotional storms that felt impossible to navigate. Kayleigh struggled daily with the challenges of being on the Autism Spectrum, compounded by diagnoses of anxiety, ADHD, and depression. When Kayleigh felt scared, frustrated, or angry, she turned to self-harm or ran away. Her parents, desperate and determined, fought to get her the help she needed. That fight led them to Nexus-Gerard Family Healing, right in their own community.
Suicide Prevention Parenting Tips
Suicide is and has been for the last decade, the second leading cause of death for adolescents in the United States. The reasons why suicide occurs are often not well understood, leaving family and friends wondering what could have been done differently. Here are some things you can do as a parent to help your child if there is a concern about suicidal thoughts or actions.
Back to School: Bubbling Excitement or Anxiety Provoking?
As parents, caregivers, or guardians, the aspect of going back to school is often exciting. While this can be exciting for students, too, anxiety often rears its ugly head. There are simple things parents, caregivers, and/or guardians can do to minimize the anxiety students feel about going back to school.
Understanding Collective Grief and Mutual Aid
Tragedies are an unfortunate inevitability of life. Grief is the aftermath. It’s the fear and sadness and impending sense of doom as we look into a future where something we loved is missing forever. While collective grief happens to large groups of people, each person’s experience or ability to cope is unique. However you feel about the tragedy, it’s important to take care of yourself and the people you care for. You are not alone in your grief.